In every sense, yoga asana is a perfect antidote to the physical and mental stresses of our modern lives. Physically, yoga can help: a runner avoid tight legs, an office worker avoid a slouched posture, an athlete stay agile, and everyone stay mobile as we age.
In our life full of stress, constant distractions and the search for objective success, yoga asana classes are also a practice of self-inquiry using the body and breath as a vehicle for this.
Yoga courses in San Juan de Alicante, 5 minutes from San Juan beach.
Where?
Clínica de Fisioterapia TrobaSalut
Plaza Filósofa Hannah Arendt, C. Cervantes, 22
03550 Sant Joan d’Alacant
When?
Monday
08:00 – 09:00
09:30 – 10:30
19:00 – 20:15
Wednesday
08:00 – 09:00
09:30 – 10:30
19:00 – 20:15
Fee
The pricing is simple:
7€ / class
(no payment per month, no bonuses)
