{"id":6467,"date":"2024-04-29T15:54:06","date_gmt":"2024-04-29T15:54:06","guid":{"rendered":"https:\/\/pauthaiyoga.com\/?p=6467"},"modified":"2024-04-29T15:54:11","modified_gmt":"2024-04-29T15:54:11","slug":"la-flexibilidad-te-hara-libre","status":"publish","type":"post","link":"https:\/\/pauthaiyoga.com\/es\/la-flexibilidad-te-hara-libre\/","title":{"rendered":"La flexibilidad te har\u00e1 libre"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Los hombres nacen suaves y flexibles;<br>Muertos se vuelven duros y r\u00edgidos<br>Las plantas nacen el\u00e1sticas y flexibles;<br>Muertas se convierten en secas y quebradizas.<br>Por eso aquel que es r\u00edgido e inflexible es un disc\u00edpulo de la muerte.<br>Quien es suave y flexible es un disc\u00edpulo de la vida.<br>Lo duro y r\u00edgido ser\u00e1 partido.<br>Lo suave y flexible permanecer\u00e1<\/p>\n<cite>Lao Tse &#8211; Tao-te King<\/cite><\/blockquote>\n\n\n\n<p>Las experiencias de la vida, los traumas, nuestro nacimiento, nuestra adolescencia, nuestra vida de personas adultas&#8230; Todas las experiencias pueden dejar marcas en nosotros. Estas marcas nos vuelven menos flexibles, menos suaves.<\/p>\n\n\n\n<p>Cerrar cada experiencia, sea buena o mala, es lo que nos permite recuperar conservar nuestra suavidad y flexibilidad. Observar nuestro cuerpo, meditar, practicar yoga es tambi\u00e9n una forma de ir m\u00e1s all\u00e1, restablecer la flexibilidad y suavidad perdidas.<\/p>\n\n\n\n<p>Enf\u00f3cate hacia la suavidad, la lentitud, la flexibilidad. Entonces, permanecer\u00e1s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los hombres nacen suaves y flexibles;Muertos se vuelven duros y r\u00edgidosLas plantas nacen el\u00e1sticas y flexibles;Muertas se convierten en secas y quebradizas.Por eso aquel que es r\u00edgido e inflexible es un disc\u00edpulo de la muerte.Quien es suave y flexible es un disc\u00edpulo de la vida.Lo duro y r\u00edgido ser\u00e1 partido.Lo suave y flexible permanecer\u00e1 Lao Tse &#8211; Tao-te King Las experiencias de la vida, los traumas, nuestro nacimiento, nuestra adolescencia, nuestra vida de personas adultas&#8230; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[8],"tags":[],"class_list":["post-6467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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