{"id":7259,"date":"2023-07-09T06:57:34","date_gmt":"2023-07-09T06:57:34","guid":{"rendered":"https:\/\/pauthaiyoga.com\/project\/shivananda-series\/"},"modified":"2024-06-16T09:59:36","modified_gmt":"2024-06-16T09:59:36","slug":"shivananda-series","status":"publish","type":"portfolio_item","link":"https:\/\/pauthaiyoga.com\/en\/project\/shivananda-series\/","title":{"rendered":"Shivananda Series"},"content":{"rendered":"\n<p>In this video we will go through the Rishikesh Yoga series of the Shivananda school. 12 postures, sun salutation. From San Juan beach in Alicante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video we will go through the Rishikesh Yoga series of the Shivananda school. 12 postures, sun salutation. 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