{"id":7258,"date":"2023-07-09T07:01:28","date_gmt":"2023-07-09T07:01:28","guid":{"rendered":"https:\/\/pauthaiyoga.com\/project\/work-with-scapula-in-thai-massage\/"},"modified":"2024-06-16T09:58:59","modified_gmt":"2024-06-16T09:58:59","slug":"work-with-scapula-in-thai-massage","status":"publish","type":"portfolio_item","link":"https:\/\/pauthaiyoga.com\/en\/project\/work-with-scapula-in-thai-massage\/","title":{"rendered":"Work with scapula in Thai massage"},"content":{"rendered":"\n<p>Work with the scapula in Thai massage focuses on relieving tension and improving mobility in this region. The scapula, or scapular blade, is a triangular bone found in the upper back and is crucial for the movement of the arms and shoulders. When the muscles around the scapula are tight or shortened, it can cause pain in the neck, shoulders, and upper back, as well as affect posture.<\/p>\n\n<p>Thai therapists use a combination of manual pressure, gentle stretching, and rocking movements to relax and release tension in the muscles surrounding the scapula. During a Thai massage session, the recipient is placed in various positions, such as lying on their back or stomach, allowing the therapist to access different areas of the back and work on the scapula effectively.<\/p>\n\n<p>The main goal of working with the scapula is to restore the natural mobility of this region and reduce stiffness. As the muscles relax and energy flows more freely, the massage recipient experiences a feeling of relief and lightness in the shoulders and back. Additionally, working on the scapula can improve posture, as a well-aligned scapula contributes to a more upright body position.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Work with the scapula in Thai massage focuses on relieving tension and improving mobility in this region. The scapula, or scapular blade, is a triangular bone found in the upper back and is crucial for the movement of the arms and shoulders. When the muscles around the scapula are tight or shortened, it can cause pain in the neck, shoulders, and upper back, as well as affect posture. Thai therapists use a combination of manual [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7245,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"portfolio":[175],"class_list":["post-7258","portfolio_item","type-portfolio_item","status-publish","has-post-thumbnail","hentry","portfolio-thai-massage"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Work with scapula in Thai massage - PauThaiYoga - Yoga y Masaje Tailand\u00e9s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work with scapula in Thai massage - PauThaiYoga - Yoga y Masaje Tailand\u00e9s\" \/>\n<meta property=\"og:description\" content=\"Work with the scapula in Thai massage focuses on relieving tension and improving mobility in this region. The scapula, or scapular blade, is a triangular bone found in the upper back and is crucial for the movement of the arms and shoulders. When the muscles around the scapula are tight or shortened, it can cause pain in the neck, shoulders, and upper back, as well as affect posture. Thai therapists use a combination of manual [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/\" \/>\n<meta property=\"og:site_name\" content=\"PauThaiYoga - Yoga y Masaje Tailand\u00e9s\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-16T09:58:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pauthaiyoga.com\/wp-content\/uploads\/2023\/07\/IMG_20230623_173744-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/\",\"url\":\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/\",\"name\":\"Work with scapula in Thai massage - PauThaiYoga - Yoga y Masaje Tailand\u00e9s\",\"isPartOf\":{\"@id\":\"https:\/\/pauthaiyoga.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/pauthaiyoga.com\/wp-content\/uploads\/2024\/05\/MG_0021b-scaled.jpg\",\"datePublished\":\"2023-07-09T07:01:28+00:00\",\"dateModified\":\"2024-06-16T09:58:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/#primaryimage\",\"url\":\"https:\/\/pauthaiyoga.com\/wp-content\/uploads\/2024\/05\/MG_0021b-scaled.jpg\",\"contentUrl\":\"https:\/\/pauthaiyoga.com\/wp-content\/uploads\/2024\/05\/MG_0021b-scaled.jpg\",\"width\":1838,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/pauthaiyoga.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Work with scapula in Thai massage\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pauthaiyoga.com\/es\/#website\",\"url\":\"https:\/\/pauthaiyoga.com\/es\/\",\"name\":\"PauThaiYoga - Yoga y Masaje Tailand\u00e9s\",\"description\":\"Hatha Yoga y Masaje Tailand\u00e9s en San Juan de Alicante\",\"publisher\":{\"@id\":\"https:\/\/pauthaiyoga.com\/es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pauthaiyoga.com\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/pauthaiyoga.com\/es\/#organization\",\"name\":\"PauThaiYoga - Yoga y Masaje Tailand\u00e9s\",\"url\":\"https:\/\/pauthaiyoga.com\/es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pauthaiyoga.com\/es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/pauthaiyoga.com\/wp-content\/uploads\/2023\/07\/logo-pauthaiyoga-2-e1688898788956.png\",\"contentUrl\":\"https:\/\/pauthaiyoga.com\/wp-content\/uploads\/2023\/07\/logo-pauthaiyoga-2-e1688898788956.png\",\"width\":558,\"height\":120,\"caption\":\"PauThaiYoga - Yoga y Masaje Tailand\u00e9s\"},\"image\":{\"@id\":\"https:\/\/pauthaiyoga.com\/es\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Work with scapula in Thai massage - PauThaiYoga - Yoga y Masaje Tailand\u00e9s","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pauthaiyoga.com\/es\/project\/trabajo-con-escapula-en-el-masaje-tailandes\/","og_locale":"en_US","og_type":"article","og_title":"Work with scapula in Thai massage - PauThaiYoga - Yoga y Masaje Tailand\u00e9s","og_description":"Work with the scapula in Thai massage focuses on relieving tension and improving mobility in this region. 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